Monday, June 12: (AWAY) Meet vs. Memorial Forest Killer Whales
Heat Sheet:
Coach Elaine will email the…
Hey everyone, just a friendly reminder to opt-in for our meet on Monday against Memorial Forest by 4:00 today!!! Thank you!
Coach Elaine
Hello Shark Family,
I'm attaching the meet results from last night's meet. I'm so proud of our sharks! We only lost by less than 100 points, which I understand to be amazing considering the talent and depth of the Wilchester Team. Our swimmers have been working very hard - and…
Hey Team!!
Another late night due to weather- so cancelling the Open practice at 7:30 and both 6& Under practices. We will resume regular practices at 9am with the 7/8 girls! Results will be sent out tomorrow after practices. Ty for a great meet!
We are finally in a count down- come back in by 6:50! No more warmup- going to start as soon as we can.
While we are waiting- which is at least another 30 minutes, the concession stand is still open if you’re interested. Please no heavy burgers for the swimmers! More to come!
We are in contact w Wilchester and we will keep you posted. We are at least a 30 min delay. I’ll send notices as we know more.
Please refer to the previous email regarding arrival and check-in times. Remember, parking will be limited, so please carpool wherever possible. No CANDY or JUNK Food until after your swimmer completes all their events.
Be sure to wear your shark gear, pack your cap and goggles and a couple of…
Hello Shark Family,
I'm just giving you a website and a guideline for those asking what to feed your swimmer(s) before a practice or swim meet. The biggest takeaway is that you must keep it light but carbohydrate dense. Take small snacks with you and LOTS of water. Water is…
Thursday, June 8 (AWAY) Meet vs. WIlchester Wahoo
Meet Timeline:
5:00 NFST Arrival and Volunteer Check In
5:00-5:25 Wilchester warmup
5:25-5:50 Nottingham Forest warmup
5:40 Officials Meeting at the tent near…
