NFST Summer Practice

    Sharks Update

    Calendar Reminders:

    • Thursday, May 26: There is NO after school practice - Happy Last Day of School!
    • Friday, May 27: Summer practice schedule begins: Practice
    • Saturday June 4: Practice Meet - enter your swimmer(s) on the calendar: Calendar

    Coaches Message

    Hey Sharks!

    This week we saw a TON of improvement. The 6&Unders have been greatly improving their backstroke technique. The 7/8s started butterfly, and continued working on breaststroke from last week. The 9/10s have been improving their butterfly endurance, and practicing for race conditions. The 11&Ups did a lot of conditioning and also worked on stroke specifics. Keep up the hard work, and Go Sharks!

    We’ve linked Week 5 workout outlines on our website: Resources to give an overview of what our sharks are doing in the pool. These are also great to reference if your kid(s) miss practice. Coaches are available to schedule private lessons: Coaches. Feel free to contact either of us for any specific questions.

    Head Coach Charlie Williams: [email protected]

    Head Coach Jack Brennan: [email protected]

    Summer Practice Schedule

    Our morning practices begin Friday, May 27. Check your practice times before heading to the pool.

    Spirit Wear Update

    Team t-shirts for every registered athlete and spirit wear orders will be in next week, before the practice meet. Look for pick up information in our next team email. For merchandise information, please contact Lindsey O’Conor: [email protected].

    Go Sharks!

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